Hi, I’m Felicia.

I know burnout because I’ve lived it.

I remember working 12-hour days, waking up at 3:30 in the morning to finish everything I thought was urgent before my kids got home from school. Then I’d show up as the “perfect” parent and neglect everything I needed for myself.

I felt dysregulated. Anxious. Constantly on edge. Like a puppet going through the motions in my own life.

From the outside, it looked like I was handling it. On the inside, I was running on fumes.

And I wasn’t the only one. I’ve watched people I love fall apart from burnout, smart, capable, caring people who gave until there was nothing left.

It doesn’t stop with us, either. When a nurse is running on empty, her patients feel it. When a teacher is hanging on by a thread, her students feel it. Burnout spreads into families, classrooms, and hospitals, which is why I take it so seriously.

I’m a Therapist and a leader in Healthcare so I have seen in from all angles. I’ve seen burnout from the therapy room, from the leadership chair, and from inside my own life. So I don’t do quick fixes. I help you:

• Calm your nervous system so you can think clearly again

• Set boundaries that hold without the guilt spiral

• Rebuild a life that isn’t only about what you give to others

You don’t have to fall apart to deserve support. If you’re tired in a way sleep doesn’t fix, you’re in the right place.

Grab my free Running-on-Empty Reset Kit or book a call and let’s talk.